by churnandburn | Sep 29, 2016 | community, running
Our running community in Oklahoma is small, but it is ours. We would like to highlight some of our runners and give them a platform to tell their story. Our first will be Anna Kinder: Thank you for taking some time out of your day to talk with us, Anna. First off,...
by Arthur Elias | Sep 14, 2016 | motivation, running
The sun had shown brightly at our backs as we ran the buffed yet rocky single track at Lake McMurtry, the trees providing little relief from the Oklahoma heat. Lost amongst this wilderness is where the idea behind Churn and Burn was created. It was something said,...
by churnandburn | Sep 4, 2016 | running, travel
My knee hurts. The terrain is getting a little sketchy, and my lungs start to burn from the high altitude. At mile one I stop to walk, then after a few seconds of “this sucks, this sucks, this sucks…” running through my head I start running again. At mile three I stop...
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